HarbourFit for Parents & Kids (6-12 Years Old)

Grace

Categories:

4.5/5

RM10.00

About

HarbourFit for Families is a unique opportunity to reconnect parents with their young kids through purposeful play and step up physical activity in families at the same time. Each session is a fantastic way to add fitness, movements and games to your families’ routine that they’ll enjoy and benefit from.

Type A ticket can be used for one session per person
To Bring Towel, water, RM10 cash
Note Minimum of 2 attendees required for the class to be confirmed

 

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Description

Grace is an ACE Certified Personal Trainer and Group Fitness Instructor. She found her passion for fitness when she first discovered Yoga and Brazilian Jiu-Jitsu in 2014 and later on, CrossFit. Her approach to training relies heavily on the fundamentals of Functional Training, incorporating movements from the activities of daily life that are unique to each individual. She aims to be adaptable with her programming to help find the types of exercise and lifestyle changes that are exciting, manageable, and shape a path to achieve goals.

She also believes in holistic fitness, finding an age–appropriate routine that incorporates cardiovascular and strength training, and emphasizes the importance of flexibility and balance for total physical wellness. Most importantly, she strives to provide clients with a positive and satisfying experience that inspires reassurance in their personal ability to fulfill their health goals and everything else faced on a day to day basis.

Event Details

Venue: Sandy Beach, Puteri Harbour

Directions: Sandy Beach is overlooking the water, next to the fountain and Trinidad Suites Puteri Harbour.

Phone: +60127736790

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