Rachel’s Sunday morning class is one that welcomes beginners as well as those wishing to revisit the foundational yoga poses. You’ll hold poses for a few breaths as she guides you through proper alignment and encourages you to experiment and explore. Each class is accompanied by an upbeat playlist to keep things light-hearted and fun, as she sneaks in drills that will build the strength, flexibility, and confidence you need to develop your own practice.
1. Advanced registration is required (i.e. no walk-ins)
2. Individuals must be fully vaccinated and have a ‘Low Risk’ MySejahtera profile
3. Temperature checks and scanning the QR code is required upon arrival
|Type||A ticket can be used for one session per person|
|To Bring||Yoga mat, towel, water, RM10 cash|
|Note||Minimum of 5 attendees required for the class to be confirmed|