Corporate Yoga with Sadhna
Up to 15 people
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Yoga With Rachel
Rachel’s Sunday morning class is one that welcomes beginners as well as those wishing to revisit the foundational yoga poses. You’ll hold poses for a few breaths as she guides you through proper alignment and encourages you to safely experiment and explore. Each class is accompanied by an upbeat playlist, as she sneaks in drills that will build the strength, flexibility, and confidence you need to develop your own practice.
Meditation with Sadhna – Online
Mat Pilates with Joanna
Sun Salutations With Apple
If you need a crash-course on Sun Salutation, look no further!
In this 100-min practice, we will review the building blocks of Sun Salutations A, B and C before flowing through them!
Perfect for friends who are looking for a starting point to understand yoga and for experienced yogis to just go with the flow.
p/s: don't worry, it won't be non-stop Sun Salutations.
🗓️ 23 March 2023 (Thursday)
🕓 4:00 p.m.
📍 Imperia Rooftop, Puteri Harbour
🧘🏻♀️ Apple @scapples.jb
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