Showing all 3 results

  • Yoga with Rachel Mindful Johor

    Yoga With Rachel

    RM20.00

    Rachel’s Sunday morning class is one that welcomes beginners as well as those wishing to revisit the foundational yoga poses. You’ll hold poses for a few breaths as she guides you through proper alignment and encourages you to experiment and explore. Each class is accompanied by an upbeat playlist to keep things light-hearted and fun, as she sneaks in drills that will build the strength, flexibility, and confidence you need to develop your own practice.

    SOP reminders:
    1. Advanced registration is required (i.e. no walk-ins)
    2. Individuals must be fully vaccinated and have a ‘Low Risk’ MySejahtera profile
    3. Temperature checks and scanning the QR code is required upon arrival

    Type A ticket can be used for one session per person
    To Bring Yoga mat, towel, water, RM20 cash
    Note Minimum of 5 attendees required for the class to be confirmed
  • HarbourFit for Parents & Kids (6-12 Years Old)

    RM10.00

    HarbourFit for Families is a unique opportunity to reconnect parents with their young kids through purposeful play and step up physical activity in families at the same time. Each session is a fantastic way to add fitness, movements and games to your families’ routine that they’ll enjoy and benefit from.

    Type A ticket can be used for one session per person
    To Bring Towel, water, RM10 cash
    Note Minimum of 2 attendees required for the class to be confirmed

     

  • HarbourFit for Adults

    RM10.00

    HarbourFit for Adults is a high-intensity circuit training that involves both cardio and bodyweight movements. It alternates between upper, lower body and core work as well as high-intensity and lower-intensity exercises. It is a fun and interactive way for anyone at any fitness level to be physically active.

    Type A ticket can be used for one session per person
    To Bring Towel, water, RM10 cash
    Note Minimum of 2 attendees required for the class to be confirmed