Location: Almas Level 33
When: Wednesday, 9am
Arrive: 10 minutes before class
To bring: Yoga mat, towel, water, RM25 cash (yoga blocks and strap, if you have them)
RM25.00
Asthanga yoga is a dynamic form of hatha yoga with a fixed order of postures. It is a 60 minutes physical practice which promote mental clarity and inner peace. Medium pace class.
Location: Almas Level 33
When: Wednesday, 9am
Arrive: 10 minutes before class
To bring: Yoga mat, towel, water, RM25 cash (yoga blocks and strap, if you have them)
Venue: Almas Suites Sky Terrace Level 33, Puteri Harbour
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Rachel’s Sunday morning class is one that welcomes beginners as well as those wishing to revisit the foundational yoga poses. You’ll hold poses for a few breaths as she guides you through proper alignment and encourages you to safely experiment and explore. Each class is accompanied by an upbeat playlist, as she sneaks in drills that will build the strength, flexibility, and confidence you need to develop your own practice.
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