Yoga with Melissa

About

๐†๐ž๐ญ ๐ฎ๐ฉ & ๐…๐ฅ๐จ๐ฐ ๐ฐ๐ข๐ญ๐ก ๐€๐ฐ๐š๐ซ๐ž๐ง๐ž๐ฌ๐ฌ : ๐Œ๐จ๐ซ๐ง๐ข๐ง๐  ๐˜๐จ๐ ๐š

Tuesday class: This is a 8.30am energizing Tuesday morning class which helps to develop body strength through drills and flow. A vinyasa-hatha based class.

Friday class:
This is a 8.30am strong and stretchy morning Friday class. This morning yoga class offer a mixed of strong and soft practices which helps to boost strong mind and reduce body fatigue.

Benefits: โ€“ Develop morning practice habit โ€“ Stay focus for the day โ€“ Boost your energy, strength and flexibility โ€“ Discover full body range of motion

To join:ย ย Advanced registration is required via this Mindful Johor website (no walk-ins), and please bring your own mat and RM20 cash. Thatโ€™s it!

If you have any questions, you can get in touch with Melissa via Instagram @tiny.melll

See you on the matย  ๐Ÿ™‚

Type A ticket can be used for one session per person
To Bring Yoga mat, towel, water, RM20 cash
Note Minimum of 5 attendees required for the class to be confirmed

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