Your teacher, Trine, first fell in love with yoga in her early twenties. It challenged her body, and it became an anchor that she returned to repeatedly until it sparked the idea of something more. In 2011, Trine finally became a Yoga Alliance registered teacher while living in Bali. Naturally curious and with love for learning, she has explored courses in Anatomy & Physiology, Meditation & Mindfulness, Chinese Medicine, Myofascial Release, and completed a 500-hour yoga teacher training as a Yoga Medicine Therapeutic Specialist. She is also a certified Qigong level II teacher, and a Functional Medicine Certified Health Coach. Trine is excited to be sharing with you the science behind Yoga, Qigong and other mindfulness practices, and its benefits on your body, mind and soul, so look out for upcoming classes, workshops and programs with Trine on the Mindful Johor platform.
Yoga With Trine
RM10.00
Trine combines functional movement, such as Yoga & Qigong, to not only release physical tension but also open up energy channels and bring awareness linking body and mind. Her classes will challenge and improve your strength, mobility, balance, and awareness.
| Type | A ticket can be used for one session per person |
|---|---|
| To Bring | Yoga mat, towel & water |
| Note | The class will be confirmed prior to the booking date upon receiving a minimum of 5 reservations |
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